Archive | September, 2011

Starting Point

8 Sep

I haven’t ran since the beginning of August. I’ve done Zumba about once a week, but not much else. It’s cooled off and feels like fall so I decided to go for a run today. Wow, it was hard. I made 2 miles with 2 short walk breaks, but I’m nowhere near being able to run 3-5 miles like I want. Even though it felt like a bit of a fail, I decided today’s run would be a starting point. And since it’s a starting point, I¬†should¬†start blogging again too. I’ll keep you posted how my running progresses and other health related activities.

How do you handle not meeting an exercise goal?